MindPerformanceHacks 2fAvoidCognitiveDistortions

Hack #58: Avoid Cognitive Distortions

Learn to avoid 15 mental mistakes that distort your emotions and in turn further distort your thinking.

Additions and Suggestions

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Freeform discussion of this hack goes here.

Cognitive distortions anyone? mentions the book and lists the top 10 cognitive distortions.



Errata go here.

Hack Author

Ron Hale-Evans

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This is a page for a hack from the book MindPerformanceHacks by Ron Hale-Evans.