GehWegRevolutionaer
I'd say something witty about probably being the only untrained wannabe-mentat here, but I forgot the . . . the margins, use the full eye span Buddhist Meditation * vipassana bhavana: Usually called mindfulness . . . or attention meditation in english. This practice is (as far as . . .
3K - last updated 2011-04-26 08:39 UTC by GehWegRevolutionaer
HomePage
= Mentat Wiki = This wiki is a collaborative environment for exploring ways to become a better thinker. . . . video games * UseWorkingMemoryEfficiently * MediTation * SmartFood, SmartDrug, CoffeeForProductivity . . .
4K - last updated 2011-09-07 05:16 UTC by RonHaleEvans
ImprovingIntelligence
What possible ways are there of improving someone's general intelligence? Activities which have been . . . * PhysicalExercise * BrainTrainingGames * MediTation and other techniques to LowerStress * LearningMusic . . .
2K - last updated 2014-10-17 18:59 UTC by glphon2233w-lp140-01-2925502285.dsl.bell.ca
LowerStress
Stress is a singularly destructive factor to clear cognition, so lowering stress is important. See [http://www.sfn.org/index.cfm?pagename=brainBriefings_stressAndTheBrain . . . in the body's stress level. == See also == * MediTation * [http://www.youtube.com/watch?v=IK1nMQq67VI . . .
1K - last updated 2009-06-01 02:42 UTC by 192.168.1.1
MediTation
Can meditation make you smarter? A [http://www.annalsnyas.org/cgi/content/abstract/annals.1393.002v1 . . . Controlled study suggesting that meditation improves intelligence] * [https://research.miu.edu/tm-technique/bibliography/ . . . Bibliography of research on transcendental meditation] ** you should be careful when taking for . . . from Maharishi "University". While some of their meditation techniques may be beneficial and efficient . . . (as are many other, non-TM meditation practices), the "Transcendental Meditation" . . .
4K - last updated 2020-09-24 01:50 UTC by pj
MentatTrainingPlan
Getting really good at mental skills requires lots of practice. Just as you can only become a great pianist, . . . relaxation would be in order - in particular, MediTation may have cognitive benefits. Finally, there . . .
5K - last updated 2015-08-31 06:11 UTC by carry
MindPerformanceHacks 2fImproveVisualAttentionThroughVideoGames
= Hack #68: Improve Visual Attention Through Video Games = Some of the constraints on how fast we can . . . == See also == * BrainTrainingGames * MediTation - there is [http://biology.plosjournals.org/perlserv/?request=get-document&doi=10.1371/journal.pbio.0050138&ct=1 . . . the attentional blink task can be trained by meditation, as well as video games. . . .
2K - last updated 2009-06-01 02:43 UTC by 192.168.1.1
MindPerformanceHacks 2fLearnToMeditate
= Hack #60: Meditate = Learn the basics of insight meditation, a much subtler and surer (but slower) . . . here. -- Something that scares people off from meditation is the belief that you have to "Completely . . . * Universal loving-kindness meditation: http://www.saigon.com/~anson/ebud/mfneng/mind9.htm . . . 2004. The Physical and Psychological Effects of Meditation] * ''Happy to Burn: Meditation to Energize . . . Author == ["Ron Hale-Evans"] == See also == * MediTation == Return to Main Book Page == This is a . . .
2K - last updated 2009-06-01 02:43 UTC by 192.168.1.1
8 pages found.